117. Lesotho: Spinach and Tangerine Soup

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Lesotho, a tiny tiny tiny country completely surrounded by South-Africa. Lesotho is a very mountainous country, hence it is often called The Mountain Kingdom. The entire country is at least 1000 meters above sea level. Which makes it the highest country in Africa. And don’t think just because it’s Africa it’s hot. No way!! Up in the mountains, it gets pretty cold, but don’t worry you can buy traditional beanies everywhere! That’s not the only thing you can do up in those mountains. This might be is very touristy but they have donkey pub crawls!!! Imagine being completely wasted going from pub to pub on a freaking donkey!! That just sounds hilarious and totally something I would do with some friends!

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Things you didn’t know about Lesotho:

  • Lesotho is ruled by a constitutional monarchy and is one of the 3 remaining kingdoms in Africa. (The other are Morocco and Swaziland). King Letsi III is the reigning king of Lesotho since 1990.
  • Not many countries can say that their traditional dress is a blanket. The Basotho blanket is a very common sight in the kingdom of Lesotho, often with colorful patterns. The blanket is not only used to protect the Basotho against the cold but is also worn as a status symbol and cultural identification. Almost entirely made of wool, they protect very well against the harsh cold winter. Another typical feature is the woolen balaclava (which only leaves their eyes free) and the gumboots
  • Lesotho is home to the highest altitude pub in Africa in 2874 meters above sea level. It’s located right at the border with South Africa, and the end of the iconic Sani Pass (or the beginning if you come from Lesotho). A cold beer is very welcome when driving this scenic pass starting in South Africa and to top it all off, you’ll have an amazing view from the top (while sipping that cold beer).
  • You would not immediately associate Africa with snow, but Lesotho is home to the highest ski resort in Africa. Afriski is situated at 3050 meters above sea level.
    Lesotho has 28 airports. Only three of them have properly paved runways. Hold on tight…

Well, this was surprisingly good I never knew putting tangerine in a soup would be so amazing! A great meal for a healthy quick mid-week meal!!!

spinach tangerinesoup

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116. Lebanon: Pearl Barley Salad with Caramelized Grilled Figs and Feta

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When I told my dad that next up was Lebanon he got excited. He said The food there is amazing!! Lebanon I have been waiting for that one, please make this when you are visiting us! Lebanon is a sophisticated, tolerant and beautiful country, but it has had some issues in the past, I distinctly remember an episode of Anthony Bourdain when he visited Beirut (the capital of Lebanon) at the wrong time when all hell broke loose when the Israeli’s bombed the city because of a kidnapping. The Lebanese are a proud nation proud of their music, dancing, their way of living but above all their food. There is a reason why the food in Lebanon is so good, so many cultures passed through Lebanon; the Greeks, the Romans, the French. So if even if you are not a museum buff it is still a great place to stuff yourself with all sorts of delicaciesSchermafbeelding 2017-12-16 om 18.05.31

Things you didn’t know about Lebanon:

  1. Lebanon is the only Arab country that has absolutely no dessert
  2. In springtime, and on the same day, you can ski in the mountains and/or swim in the sea.
  3.  There’s 1 doctor per 10 people in Lebanon. (In Europe and America, there’s around 1 doctor per 100 people).
  4. There are 4.5 Million Lebanese in Lebanon. There are around 18 Million Lebanese outside Lebanon.
  5. Byblos (a city in Lebanon) is the oldest continuously living city in the world.  The country’s name is known to be the oldest in the world and has remained unchanged for over 4000 years.
  6.  The Phoenicians (Original People of Lebanon) built the 1st boat, and they were the first to sail ever.

This salad is legendary, it wanted to make it with freekeh but I went to 3 stores and couldn’t find it anywhere, so I bought some pearl barley which turned out great!!!


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115. Latvia: Potato Pancakes with kotletes (meatballs)

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When I think of Latvia I think cold and woods full of pine trees. Which is not wrong, but not the only things identifying Latvia. First of all it one of the least densely populated countries in the European Union with only 2 million inhabitants. (compared to where I live in the Netherlands, 18 million people!!!) Nearly half of the entire population lives in the capital Riga. The capital is an interesting mixture of somber Sojvet and ancient medieval buildings. Apart from the large forests, there are also beautiful beaches,  During Soviet times they were zoned off as a high-security military base, strictly out of bounds to civilians. The region’s development was stunted and today the desolate coastal villages feel as though they’ve been locked away in a time capsule.

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Things you didn’t know about Latvia:

  1. Over 50% of Latvia is covered by forest, and it’s one of the most environmentally friendly countries on the planet.
  2. Latvia has the highest rate of fashion models per capita in the world.
  3. A Latvian-Jewish tailor invented jeans (Levi Strauss backed him financially)
  4. The Latvian culture still retains many Baltic pagan traditions, such as the celebration of the summer solstice (sees picture above), when Latvians go to the countryside to get drunk, to dance, light huge bonfires and do something called seeking the fern flower (having sex in the forest)
  5. When Swedish Vikings were at the height of their power around 1187, ancient Latvian chiefdoms not only stopped them from conquering their country but sent a fleet of ships to the then Swedish capital Sigtuna and burned it to the ground.

This recipe was kind of a bummer to be really honest, i didn’t really like the potato pancakes, they were a bit boring for my taste. The kotletes on the other hand were perfect quick easy meal!

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109: North Korea: Naengmyeon (Cold Soba Noodles in Cold Beef Stock)

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North Korea, by far the most isolated country on earth! North Korea has been the subject of speculation for years. And I really don’t want to get into it too deeply since we all know the North Korean regime is horrifyingly cruel. A leader starving his own population to prove a point is among the evilest things someone can do in my opinion. Over the past few weeks, they have been in the news negatively for trying to poke the bear (The US and Europe)… with several threats of nuclear war. Let’s all pray it doesn’t come to that! But how did North Korea become like this? And why is it that South Korea is far more prosperous? How did the rest of the world let it get this far? Should we intervene or should we call their bluff? These are all questions that keep a lot of people up at night…

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Things you didn’t know about North Korea:

  • Taedonggang is now the most well-known beer in North Korea, named after a river that runs through Pyongyang. There’s a beer ration—men get vouchers every month. This is not necessarily a nationwide policy but is the case in Pyongyang. But you can buy more; the ‘ration’ just means you get given vouchers, rather than your consumption is limited. The Taedonggang beers have numbers for names: One is made of barley, water, and hops, and tastes good. Two is the most common, with barley, water, hops, and a bit of rice. There is a 50-50 barley-rice mix. Four is more rice, and Five is rice beer. Five is repulsive.
  • Marijuana in North Korea is not illegal and can be bought at markets.
  • During the 1990s, all teachers were required to learn the accordion.
  • North Korea bases its calendar on Kim Il Sung’s date of birth: 15 April 1912. The year is 105, not 2017.
  • Blue Denim Jeans are illegal in North Korea as denim represents capitalist America.
  • According to his official biography, Kim Jong Il allegedly learned to walk aged 3 weeks.

That’s the classic North Korean dish, called naengmyeon in Korean. So classic there’s a song about it: “Naengmyeon, naengmyeon, Pyongyang naengmyeon!” Music is a form of propaganda, so to mention food gives people a sense of national pride and also shows security in food. “Long noodles refer to long life, or a long time being married. Everyone at a wedding gets served cold noodles, and the idea that you would say, ‘No noodles, thanks’ would be exceedingly rude.” However, I have to say it was not my favorite dish.


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103. Japan: Hiroshima: Okonomiyaki (Savory Cabbage Pancakes)

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Hiroshima has been through a lot, recovering from the atomic bomb as I hope everyone knows, and if you don’t please read up on your history!!! But really that’s really not what I want to talk about!  Hiroshima is located on the island of Honshu. Nowadays Hiroshima is known as the street food paradise of Japan, especially the tiny island of Miyajima that is a 10-minute ferry trip from the city center. Miyajima is also known for the deer that just roam the village freely, not scared of humans. If you’re lucky you can even pet them!

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Things you didn’t know about Hiroshima:

  • Hiroshima has been farming oysters since the 1500s. Today it produces 25,000 to 30,000 tons of oysters a year, 60 to 70 per cent of Japan’s total production. Known locally as sea milk for their nutritional value, they are eaten boiled, fried, grilled, with rice, in stews, or raw.
  • After the war, Hiroshima needed to get its transport system up and running fast. Tram cars were donated from cities all over Japan and even abroad, earning them the nickname Mobile Museum. Today the tram fleet ranges from pre-war clunkers to the futuristic Green Mover Max. It’s the cheapest, easiest and most eco-friendly way to get around town.
  • Kumano, a village 20 kilometers east of Hiroshima, produces 15 million calligraphy, makeup and artist’s brushes a year. That’s 80 per cent of Japan’s production. Of the town’s 27,000 inhabitants, 1,500 are brush craftsmen, hand-making brushes the traditional way. Visit on September 23 when 10,000 brushes festoon the streets for Kumano’s spectacular Brush Festival.

Okonomiyaki is a very popular takeaway dish in Hiroshima, you can add any ingredients you want so great for using up veggie leftovers! It would also be the perfect drunk food!!!! However, let someone sober make it for you because the transferring from pan to pan will be pretty hard once you had a few drinks.


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97. Israel: Fatteh (Pita with chickpeas and yoghurt)

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Israel, it’s easily the most fought over piece of land in the world. To talk about it without pissing somebody if not everybody off is sort of an impossible task. So here goes nothing…

The people of modern day Israel share the same language and culture shaped by the Jewish heritage and religion passed through generations starting with the founding father Abraham (ca. 1800 BC). Jews have had continuous presence in the land of Israel for the past 3,300 years. After the exile by the Romans at 70 CE, the Jewish people migrated to Europe and North Africa. In the Diaspora (scattered outside of the Land of Israel), they established rich cultural and economic lives, and contributed greatly to the societies where they lived. Yet, they continued their national culture and prayed to return to Israel through centuries. In the first half of the 20th century there were major waves of immigration of Jews back to Israel from Arab countries and from Europe. During the British rule in Palestine, the Jewish people were subject to great violence and massacres directed by Arab civilians or forces of the neighboring Arab states. During World War II, the Nazi regime in Germany decimated about 6 million Jews creating the great tragedy of The Holocaust. In 1948, Jewish Community in Israel under the leadership of David Ben-Gurion reestablished sovereignty over their ancient homeland. Declaration of independence of the modern State of Israel was announced on the day that the last British forces left Israel (May 14, 1948). (I did not write this by myself but this is the briefest history that I could find of the history of the Israel

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Things you didn’t know about Israel:

  • Israel led the world by banning size Zero models before any other country.
  • More Israelis graduate from college than any other country (per capita)
  • Israel is the only country to revive an unspoken language, making Hebrew one of its two national languages (the other official language is Arabic).
  • Israeli cows are milkier than any other cows in the world – producing nearly twice the yield of European cows.
  • Starbucks succeeded in every country in the world…except for Israel.

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91. South India: Egg Drop Curry

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The south of India is stunning! Cities like Kerala, Cochin, and Senai are known for their epic beaches, over abundant spices, some of the worlds richest temples. schermafbeelding-2017-01-08-om-22-42-02Things you didn’t know about South India:

  • Sree Ananthapadmanabha Swamy Temple in Thiruvananthapuram, Kerala is known as the ‘Richest Temple in the World’ and is valued at a staggering $22.3 billion in all.
  • Unlike many North Indian states which usually see a concentration of one religion or the other; the religious demographics of South India is more balanced.
  • India is the worlds largest democracy
  • It’s illegal for foreigners to take currency (rupees) out of India
  • The world’s biggest family lives together in India: a man with 39 wives and 94 children.

This egg drop curry is so good I didn’t miss the meat and trust me I LOVVVVVEEE meat! But this I would happily have for lunch every single day!



  • Oil – 3 tblspn
  • Cumin Seeds / Jeerakam – 1 tsp
  • Onion – 1 large chopped finely
  • Green Chillies – 2 slit
  • Tomatoes – 3 medium size pureed
  • 1/2 cup of frozen peas
  • Chilli Powder – 2 tsp
  • Coriander Powder – 1 tblspn
  • Turmeric Powder / Manjal Podi – 1 tsp
  • Garam Masala Powder – 1 tsp
  • Salt to taste
  • Eggs – 2 or 4
  • Sugar – 1/2 tsp
  • Coriander leaves – 3 tblspn finely chopped
  • Water – 1.5 cup to 2 cup
Heat oil in a pan. Add in cumin seeds and let them splatter.
Add in onions and chillies cook till golden. Add in the spice powders and salt, cook for few sec.
Add in tomato puree and cook till it is dried and oil separates from it. Stir in the peas.
Add in water and sugar and bring it to a boil.
Crack open eggs in the curry. Cover and cook on a low heat for 5 mins.
Add in coriander leaves.